Dawn Porter loves potatoes, food and cooking - no fad diet size zero nonsense for her! She's got a balanced approach to food, eating regular meals, keeping active on her bike and walking her dog. However, being a very busy lady she needs food that's quick but healthy AND delicious. This is why Dawn's taken on the challenge to save hours in the kitchen without compromising on healthy food.
Working with top nutritionist Sian Porter, Dawn's eating one potato meal a day for 4 weeks. At the end of each week, Dawn will report back on how she is feeling, what she has eaten and share all her top kitchen tips and favourite recipes. Watch her fabulous video blogs here and see how she's doing and pick up a few good tips for yourself!
You can also follow Dawn's progress on her blog and Twitter. The Potato Girls will also be keeping you up to date and sharing their thoughts on the plan at: facebook.com/thepotatogirls and twitter.com/thepotatogirls
Dawn Porter shows how to make one of her favourite potato dishes, from her 28 day potato plan, Garlic, Feta and Potato Bake. Watch it now!
You've watched Dawn follow the potato plan over the last 28 days, now watch when Dawn met Walter Simon, our potato ambassador for Wales.
Here it is - Dawn Porter's full 28 day potato plan as created by top dietitian Sian Porter!
The self-professed UK’s biggest potato fan, Dawn Porter, has just finished her latest challenge, to cook and eat a potato dish every day for a month. This followed research that showed that many young adults don’t realise how quick and easy potatoes are to cook, or how nutritious they are.
It's been my FINAL WEEK of my time-saving potato plan! How's it been and how do I feel? Watch my final video blog here!
It's the third week of Dawn's time-saving potato plan. Find out how a time-poor star stays slim & healthy yet full of energy all week long! Try out her favourites and the twists on the classics...
The second brilliant installment from Dawn's healthy, time-saving potato plan... from LA! Dawn gives loads of brilliant tips, her own recipes and some special support from her pets!
Dawn Porter's been loving potatoes for one week! Watch her fab video blog to see how she's finding it and what she's up to in the kitchen...