Chicken and Potato Fricassee Recipe

Chicken and Potato Fricassee Recipe
Prep in Prep in:
10 mins
Cook in Cook in:
20 mins
Serves Serves:
2
Per Serving %RI
Energy (KJ) 1506 17%
Energy (Kcal) 359 17%
Fat 14.1g 20%
Saturated Fat 4.9g 24%
Total Sugars 5.0g 5%
Salt 0.6g 10%

Method

Pre-heat your oven to 190°C/Gas Mark 5.

Take a large/medium sized frying pan, add 1tsp of the olive oil, season the chicken breasts with salt and milled pepper and cook over a medium-high heat until nicely browned, pop onto an oven tray, sprinkle with lemon zest and chopped parsley, cook for 15-20 minutes, depending on the size of your chicken breasts.

Whilst the chicken is cooking cook the potatoes in salted boiling water for 10 minutes or so until tender, drain. Once cool enough, cut into quarters.

Meanwhile take the same pan, add the last of the olive oil and cook the onion and garlic until soft, without colouring. Add the potatoes to the pan along with the vegetable stock and bring to a simmer. Next add the peas and cream and season with a little salt and milled pepper. Finally stir in the lettuce and parsley. Divide the fricassee between your plates and top with sliced chicken breast.

 

Ingredients

100g baby/new season potatoes
50g peas (frozen)
1 small onion, finely chopped
1 garlic clove, crushed
1 head of baby gem lettuce, shredded (or any lettuce)
100ml vegetable stock
20ml double cream
1tsp chopped fresh parsley
1tbsp olive oil

To serve

2 chicken breasts, skin on
1tsp olive oil
Zest of ½ lemon
1tsp chopped fresh parsley

You may also like

Lamb rosemary mini roast recipe

Lamb Mini Roast with Rosemary Butter

This mini roast is a fantastic meal option for 2-3 people that is boneless,easy to carve and ready in under an hour. The lamb is covered with a delicious rosemary butter, very simply made with unsalted butter and freshly chopped or dried rosemary leaves. Ideal for a midweek meal.

  • Prep in: 10 mins
  • Cook in: 40 mins
One pan Mediterranean roast chicken recipe by Jo Pratt

One Pan Mediterranean Roast Chicken by Jo Pratt

This recipe is great for those looking for an easy, healthy meal. Ty it mid-week, or as a simplified Sunday lunch.

  • Prep in: 10 mins
  • Cook in: 40 mins
Potato Stir Fry with Jamaican Jerk Chicken Recipe

Potato Stir-fry with Jamaican Jerk Chicken Recipe

Quick and easy to rustle up, this delicious jerk chicken dish makes a great midweek meal.  You can always replace the chicken for beef or a vegetarian option.

  • Prep in: 10 mins
  • Cook in: 12 mins
Roast potatoes perfection

Roasted Potato Perfection

Looking for the perfect roasted potato recipe? Look no further! Taking just 10 minutes to prep this is easy for beginners!

  • Prep in: 10 mins
  • Cook in: 40 mins
Campaign Financed with Aid from the European Union and British and Irish farmers
EU logo orange
ADHB logo