Vegetable Chilli Jacket Potato

Vegetable Chilli Jacket Potato
jacket potato, baked potato, cheese potato topping, potato filling, chilli jacket, vegetarian, vegetarian chilli

Smooth Dolcelatte, feisty Sunblush tomatoes, this jacket potato has the taste of the Mediterranean bursting out!

Method: 

Scrub the potatoes, then dry and prick each one several times with a sharp knife.

Microwave Method:

Cook one potato (225g/8oz) for 6 minutes on full power (800W), turn half way through cooking. Allow to stand for 1-2 minutes before serving. If cooking more than one potato at a time you need to increase the cooking time accordingly.

Oven Method:

Rub a few drops of olive oil into the potato skin, place the potatoes in a pre-heated oven at 200°C/400°F/Gas Mark 6 on a baking tray with salt sprinkled around the potato. Bake for 1¼ hours or until soft.

When the potato is almost ready, heat the tins of ratatouille in a saucepan with 1/2 tsp paprika and 2 drops of Tabasco, or more if you like your chilli fiery! Serve on top of the potatoes.

Comments

Nice! I made this and it was great - would use a meat chilli like Stagg next time, hot and spicy potatoes, yum!

Hi Saz,

Thanks for the feedback and yes, meat chilli with a nice dollop of sour cream or some grated cheese sprinkled on top would work a treat too!

Granddaughter 1st year student at Bristol will find this easy and filling. I am always looking for healthy easy meal recipes to send to her. I have supplied her with student card for purchasing food! I hope she is not wasting all of it on alcohol.

Pages

Add new comment

Full HTML - Comments

  • Lines and paragraphs break automatically.
  • Web page addresses and e-mail addresses turn into links automatically.

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
Fluffy

Ingredients: 

  • 4 medium fluffy baking potatoes (King Edward or Maris Piper are ideal)
  • 2 tins of ratatouille
  • Paprika
  • Tabasco sauce
  • (optional) handful of fresh coriander, leaves picked, stalks chopped
  • (optional) half-fat creme fraiche
  • (optional) tin of chilli kidney beans
Typical varieties: 
Prep time: 
5 mins
Cook in: 
25 mins
Serves: 
4
Healthy
3 Comments
Per portion% GDA
Energy kcal268.813.4
MedFat g6.37.0
MedSFA g2.06.7
HighSalt g1.626.7
MedSugar g11.5
Share this recipe: 

More Recipes

Steak and Chip Salad
  • 2-3 medium fluffy potatoes (such as King Edward or Maris Piper)
  • 1 tbsp oil
  • 2 x 250g sirloin steaks
  • 130g bag mixed salad leaves
  • 2 tbsp French dressing
  • ½ tsp black and red pepper blend or crushed black peppercorns
Prep in: 
10 mins
Variety: 
Fluffy
Serves: 
2
Cook in: 
20 mins
Potato Wedges
  • 4 medium size fluffy potatoes (175g-225g/6-8oz each)
  • ground cumin
  • ground turmeric
  • ground coriander
  • olive oil
  • 400g baby spinach leaves/1 large bag
  • (optional) mango chutney for dipping
Prep in: 
10 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
45 mins
Aubergine and potatoes
  • 350g smooth potatoes
  • ½ small aubergine
  • 1 tsp black mustard seeds
  • 1 red chilli, finely chopped
  • 2 tsp turmeric
  • 200ml reduced fat can coconut milk

 

Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4 as a tasty accompaniment to chicken or fish
Cook in: 
20 mins
Chorizo and Potato Tapas

350g smooth potatoes thickly sliced

225g whole chorizo sausage

1 red pepper diced

1/2 bunch spring onions sliced

2 tomatoes diced

Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
5 - 6 mins
Frittata
  • 350g Smooth Potatoes, peeled, sliced and cooked
  • 6 Medium eggs
  • Salt and freshly ground black pepper
Prep in: 
20 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
10 mins
Mexican Wedges

4 Medium potatoes, cut into wedges - around 8-10 per potato

2tbsp Olive oil

2 Cloves of garlic, crushed

250g Lean beef mince

1tbsp Sweet chilli sauce

1 Red pepper, deseeded and cut into chunks

1 Yellow pepper, deseeded and cut into chunks

1 Red onion, thickly sliced

1 Pot of shop bought salsa

Seasoning.

Prep in: 
6 mins
Variety: 
Smooth
Cook in: 
12 mins
Chinese Chicken

4 Medium potatoes, cut into thin slices

4 Chicken breasts, cut into chunks

2tbsp Hoisin sauce or Plum sauce

100g Baby sweetcorn

1 Red pepper, deseeded and cut into small cubes

3 Spring onions, finely sliced.

Prep in: 
3 Mins
Variety: 
Smooth
Cook in: 
15 Mins
Salmon Steaks
  • 6 tbsp chopped fresh herbs (rosemary, parsley and thyme)
  • 1 lime, rind of
  • 4 tbsp virgin olive oil
  • 2 salmon fillets, skinned
  • 400g salad potatoes (such as Charlotte or Maris Peer), scrubbed and quartered
  • 1 clove garlic, crushed
  • Salt and cracked black pepper
Prep in: 
10 mins
Variety: 
Salad
Serves: 
2
Cook in: 
20 mins
Greek Salad
  • 500g British salad potatoes, scrubbed (halved and quartered if necessary)
  • 225g baby spinach leaves
  • 8 cherry tomatoes, halved
  • 100g pine nuts, toasted
  • 200g Feta cheese, cubed
  • Olive oil
  • Salt and freshly ground black pepper
Prep in: 
5 mins
Variety: 
Salad
Serves: 
4
Cook in: 
15 mins

One 175g-225g (6-8oz) Smooth potato per person

Prep in: 
5 mins
Variety: 
Fluffy
Serves: 
One 175g-225g (6-8oz) potato per person
Cook in: 
10 mins
Jerk Potato

400g smotth potatoes, such as Desiree diced
1 tbsp oil
250g chicken breast, sliced 
1 small red pepper, sliced 
1 tbsp Jamaican Jerk seasoning
2 rings canned pineapple in juice, cubed + 2 tbsp juice from the can

Prep in: 
10 mins
Variety: 
Smooth
Serves: 
2
Cook in: 
12 mins
Salmon Fishcakes
  • 4 smooth potatoes, quartered, approx. 500g
  • 1 tbsp butter
  • 500g salmon fillets, diced into 1cm pieces
  • 2 tbsp chopped parsley
  • Zest and juice of 1 lemon
  • 2 cloves garlic, crushed
  • 4 spring onions, thinly sliced
  • 3 tbsp oil

 

Prep in: 
25 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
15 mins
White wine and Tarragon Sauce

12 New potatoes, thinly sliced

1 Leek, thinly sliced

4 skinless chicken breasts

8tbsp White wine

12tbsp Single cream

4tsp Fresh tarragon and basil, roughly torn (4 sprigs of each)

Seasoning

Prep in: 
3 mins
Variety: 
Smooth
Cook in: 
15 mins
chicken and potato salad
  • 500g Salad potatoes, thinkly sliced
  • medium bag leaf salad
  • 1 orange peeled and segmented
  • 2 roast chicken breasts thinly sliced
  • 1/2 bunch spring onions sliced
  • 3 tbsp honey and mustard dressing

 

Prep in: 
5 mins
Variety: 
Salad
Serves: 
4
Cook in: 
5 - 6 mins
Mediterranean Stir Fry
  • 350g smooth potatoes (such as Desiree), thickly sliced
  • 1 tbsp oil
  • 400g chicken breast cut into thin strips
  • 500g sliced vegetables e.g. courgettes, peppers etc.
  • 1 tbsp Worcestershire sauce
  • 2 tbsp sun-dried tomato paste

 

Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
10 mins
Beef and Potato Stir Fry

225g/8oz lean rump or sirloin steak, cut into 10cm/4inch strips

450g/1lb potatoes, peeled and cut into bite-sized chunks

15ml/1tbsp sunflower oil

1 onion, peeled and sliced

1 large garlic clove, peeled and finely chopped

1 yellow or red pepper, cored, deseeded and sliced

50g/2oz mushrooms, sliced

75ml/5tbsp good, hot beef stock

45ml/3tbsp hoisin sauce

15ml/1tbsp sweet sherry

Salt and pepper

15ml/1tbsp freshly chopped parsley.

Prep in: 
5 mins
Variety: 
Salad
Serves: 
4
Cook in: 
7 mins
  • 1 Medium Onion
  • 6 Large Eggs (best quality free range)
  • 300-400 ml Olive oil
  • Salt
  • Pepper
  • 4 medium potatoes (precooked/ leftovers)
Prep in: 
5 mins
Variety: 
Salad
Serves: 
4
Cook in: 
15 mins
turkey burgers

 

  • 800g medium potatoes, cut into wedges
  • 2 tbsp oil
  • 1 tbsp Fajita seasoning mix
  • 500g minced turkey
  • 1 lime
  • 2 tbsp chopped coriander
Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
15 mins
Cottage Pie in 30 Minutes

4 Medium potatoes, peeled and cut into cubes

450g Lean beef mince

1 Onion, finely chopped

1 Garlic clove, crushed

1 Carrot, peeled and roughly chopped into 4 cubes

1 Can of chopped tomatoess

2tbsp Tomato Ketchup

 2tbsp Fresh mixed herbs, e.g. parsley, thyme, sage

 Beef stock

 8tbsp Milk for mashing 

Prep in: 
3 Mins
Variety: 
Smooth
Serves: 
4
Cook in: 
15 Mins
Moroccan Potatoes
  • 150g natural yogurt
  • 1 tsp ground cumin
  • 2½ tsp harissa paste
  • 500g chicken breast, diced
  • 800g fluffy potatoes (such as King Edward or Maris Piper), diced
  • 1 tbsp oil
  • 1 tbsp chopped parsley (optional)
Prep in: 
10 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
15 mins

Fluffy Potatoes

Low fat spread or butter

Prep in: 
5 mins
Variety: 
Fluffy
Serves: 
1x 225g (8oz) potato per person
Cook in: 
80 mins
cheese potato bake
  • 1 tbsp vegetable oil
  • 1 English onion, finely chopped
  • 1 clove garlic, crushed
  • 2 red/green peppers, cut into small chunks
  • 1 courgette, chopped
  • 1 stick of celery, chopped
  • 1 tbsp tomato puree
  • 3 English tomatoes, roughly chopped
  • 3 tbsp red wine (or you could use a shake of Worcestershire sauce instead)
  • 1 tbsp dried oregano
  • 450g smooth or salad potatoes, scrubbed and sliced
  • 50g Cheshire cheese, grated
Prep in: 
15 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
15 mins
New Potatoes with Pesto
  • 500g Salad potatoes, scrubbed (halved or quartered if necessary)
  • 2-3 tsp pesto
  • Salt and freshly ground black pepper
  • 25g parmesan, coarsely grated

:

Prep in: 
5 mins
Variety: 
Salad
Serves: 
4
Cook in: 
15 mins
Jacket Potato Burgers
  • 4 medium fluffy baking potatoes (such as King Edward or Maris Piper), scrubbed
  • 500g minced beef
  • Salt and pepper
  • 4 tsp tomato relish
  • 4 tsp mayonnaise
  • 1 tomato, sliced thinly
Prep in: 
15 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
90 mins
Shepherd's Pie

800g smooth potatoes (such as Desiree), diced
150ml semi skimmed hot milk
500g lean minced lamb
1 onion, diced (250g)
1 tbsp gravy granules
1 tsp Worcestershire sauce
200g frozen mixed vegetables

Prep in: 
15 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
30 mins
Lemon Parsley Mashed Potato
  • 4 x 175g pieces of Cod fillet, skinned
  • 700g (1lb 9oz) smooth potatoes, peeled and cut into chunks
  • 150ml milk
  • 1 Lemon, rind and juice of
  • 50g Butter, melted
  • 75g Fresh white breadcrumbs
  • 6 tbsp finely chopped fresh parsley
  • Salt & freshly ground black pepper

 

Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
20 mins
Potato Kebabs

500g Small new potatoes, cooked

8 Large raw prawns

4  Boneless and skinless chicken thighs, cut in half

2tbsp Sweet chilli sauce

1 Mango, peeled, cut into 4 large chunks, and the remaining fruit cut into small pieces for salsa

1 Lime, juice and rind

2tbsp Fresh mint, chopped

Prep in: 
10 minutes
Variety: 
Salad
Serves: 
4
Cook in: 
10 minutes
Chicken and Potato Casserole

350g smooth potatoes, scrubbed and halved

2 tbsp olive oil

4 chicken portions

1 stick celery, sliced

150g baby carrots

3 tbsp plain flour

450ml cider

1 chicken stock cube

2 tbsp freshly chopped thyme

Salt and black pepper

1 bunch spring onions, cut into 3cm pieces

1 apple, sliced

:

Prep in: 
20 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
60 mins

4 medium sized (approximately 180g) fluffy King Edward potatoes

2 medium onions, peeled and finely diced

4 large cloves of garlic, peeled and finely chopped or crushed

1 tsp fennel seeds or dried oregano (very different but both lovely)

3 tbsp water

1-2 tbsp extra virgin olive oil, plus a little for brushing the potatoes 

300g spinach, washed and dried if necessary, sliced 2cm

120g feta cheese, cut or crumbled into tiny (1cm) bits

Salt and freshly ground black pepper

 

 

Prep in: 
5 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
25-30 mins
Bacon potato salad

500g salad or smooth potatoes

6 rashers British lean back bacon, chopped (180g)

200g cherry tomatoes, halved

1 tbsp balsamic vinegar

1 tbsp extra virgin olive oil

½ x 20g pack parsley, chopped

2 tsp honey

Prep in: 
5 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
15-20 mins
Truffle and Potato Salad

8 salad potatoes (such as Charlotte or Maris Peer)

3 cloves of garlic

1 bay leaf

300g of grey shallots, finely diced

2tsp salt

1tsp thyme, finely chopped

3tbsp olive oil

1tbsp red wine vinegar

15g button mushrooms, sliced

30g black radish

10g black truffle

1 packet of rocket

1 egg, hard boiled

10g parmesan, shaved

4 strands of chive, finely chopped for garnish

A pinch of fleur de sel or sea salt, 0.15.

Prep in: 
10 min (+ 4 hours)
Variety: 
Salad
Serves: 
4
Cook in: 
45 mins

700g of fluffy King Edward potatoes, peeled and cut in 3cm chunks

2 tbsp vegetable oil

The leaves and smaller stalks from 1 bunch of basil

3 tbsp extra virgin olive oil

3 tbsp water

200g small Chantenay carrots, washed

1 bunch asparagus 8-12 spears, woody bottoms trimmed, cut in half widthways

12 radishes, halved

150g peas

100g sugar snap peas (or one small packet, sizes vary)

16 sunblush tomatoes

125g tub mozzarella balls, drained

Salt and freshly ground black pepper

Prep in: 
5 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
45 mins
Salsa Jacket Potatoes
  • 2 medium fluffy baking potatoes
  • 4 tbsp Salsa relish plus extra for dipping
  • 50g Cheddar cheese or mozzarella, sliced or grated
Prep in: 
15 mins
Variety: 
Fluffy
Serves: 
2
Cook in: 
20 mins
Cullen Skink

 

  • 450g (1lb) smooth potatoes, peeled and cut into chunks
  • 25g (1oz) Butter
  • 1 Onion, finely chopped
  • 450g (1lb) Undyed smoked haddock, skinned
  • 300ml (½pt) Boiling water
  • 425ml (1pt) Milk
  • 3 tbsp Double cream
  • Salt & freshly ground pepper
  • Fresh chives to serve

 

Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
30 mins

175g fluffy potatoes (such as Maris Piper) per person

Prep in: 
10 mins
Variety: 
Fluffy
Serves: 
175g (6oz) Potatoes per person
Cook in: 
40 mins
Potato Wedges
  • 4 medium size smooth potatoes (such as Desiree)
  • olive oil
  • 4 tbsp tomato puree
  • 1 tbsp water
  • 1/2 tsp chilli powder
  • freshly ground black pepper
  • Pot salsa/sour cream/guacamole
Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
40 mins
Homemade Chips

700g /1 1/2 lb fluffy potatoes

Olive oil

Prep in: 
5 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
35 mins
Steak Salad
  • 3 tbsp olive oil
  • 450g (1lb) salad potatoes, scrubbed and halved
  • 1 red onion, cut into chunks
  • 1 green pepper, cut into chunks
  • 1 yellow pepper, cut into chunks
  • 1 courgette, cut into chunks
  • Salt and freshly ground black pepper
  • 450g (1lb) Aberdeen Angus rump steak, cut into strips
  • 1 x 15ml spn (1 tblspn) Balsamic vinegar

:

Prep in: 
15 mins
Variety: 
Salad
Serves: 
4
Cook in: 
35 mins
chicken with potatoes mexican style

1 tbsp olive oil
4 skinless chicken breasts, diced
1 onion, diced
750g smooth potatoes, diced
1 red pepper, diced
2 tsp Discovery Mexican Chipotle Paste
400g tin black beans, drained and rinsed
400g tin chopped tomatoes
To serve, chopped coriander, soured cream and corn tortillas

Prep in: 
15 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
45 mins
Artichoke Potato Salad
  • 500g/1lb 2oz salad potatoes e.g. Charlotte
  • 400g can artichoke hearts, drained well
  • 150ml (5fl oz) low fat natural yoghurt
  • 2 tbsp lemon juice
  • 1 clove garlic, crushed
  • 1 tsp mild mustard
  • Large handful parsley, finely chopped
  • Small handful basil leaves, chopped
Prep in: 
15 mins
Variety: 
Salad
Serves: 
4-6
Cook in: 
10-12 mins
30 minute easy roast potatoes
700g Fluffy potatoes (such as Maris Piper), cut into chunks
4 pork chops
3 cloves of garlic sliced
2tbsp olive oil
4 lean rashers of bacon
4 small carrots, peeled and cut in half lengths
3 small parsnips, peeled and cut in half lengths
1 leek, washed and cut into chunks
1 eating apple cut into quarters
Seasoning

 

Prep in: 
5 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
25 mins
Boiled New Potatoes

175g (6oz) of Salad potatoes per person

Prep in: 
5 mins
Variety: 
Salad
Serves: 
4
Cook in: 
15 mins
This healthy jacket is under 200 calories!
  • 4 medium fluffy baking potatoes (Maris Piper or King Edwards are ideal)
  • 2 x tins tuna in springwater
  • 1 lime
  • 1 handful fresh coriander, leaves picked, stalks chopped
  • 1 red pepper (optional)
Prep in: 
5 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
25 mins
Potato Soup

600g smooth potatoes such as Desiree, peeled and diced

  • 1 tbsp olive oil
  • 2 cloves garlic, crushed
  • 1 carrot, diced
  • 1 stick celery, sliced
  • 400g tin mixed beans, drained and rinsed
  • 1½ tsp dried mixed herbs
  • 1 vegetable stock cube
  • 850ml water
  • 2 tsp tomato purée
  • Salt and pepper
  • 2 tbsp freshly chopped parsley
Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
20 mins
Potato Tagine

600g smooth potatoes (such as Desiree), diced

1 tbsp vegetable oil

1 onion, diced into large pieces (250g)

2 carrots, thickly sliced (200g)

1 red pepper, thickly sliced (180g)

2 tsp Tagine Paste

400g tin chopped tomatoes

410g tin chick peas, drained and rinsed

Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
20 mins

400g Smooth potatoes (such as Desiree), skin on, cut into small cubes

5 Rashers of lean bacon, each cut into three

1 Small leek, thinly sliced

6 Baby carrots, peeled and cut in half lengthways

¼ Swede/turnip, peeled and cut into small cubes

300ml Cider or stock (made with 1 vegetable stock cube)

2 sprigs fresh thyme leaves only

A handful of shredded curly kale

Spray oil.

Prep in: 
5 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
20 mins
Jacket potato with spring onion and mackerel
  • 4 medium size fluffy potatoes (Estima or Marfona are ideal)
  • 300g Ready-to-Eat peppered smoked mackerel fillets
  • 4 spring onions, finely sliced
  • 4 tbsp half-fat creme fraiche
  • watercress/rocket (optional)
  • 1 lemon (optional)
Prep in: 
5 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
25 mins

500g Maris Piper potatoes, peeled and cut into 2-3cm chunks

1 tbsp sunflower or vegetable oil

1 onion, chopped

1 ½ tbsp Thai red curry paste

1 tbsp tomato puree

2 chicken breasts cut into bite-size pieces

1 small red pepper, cut into strips

1 tbsp fish sauce

300g coconut milk

100ml low salt chicken stock

100g baby corn, and 100g green beans halved

Juice of 1/2 lime

½ bunch of coriander, chopped

Prep in: 
20 minutes
Variety: 
Fluffy
Serves: 
4
Cook in: 
30-35 minutes
Salmon Mashed Potato

500g medium smooth potatoes, diced
100g low fat soft cheese
75g smoked salmon, thinly sliced
50g pitted black olives, sliced (optional)
1 tbsp capers (optional)
½ x 15g pack fresh chives, chopped

Prep in: 
5 mins
Variety: 
Smooth
Serves: 
2
Cook in: 
10 mins
Chips and Curry Sauce
  • For the chips

    • ¼ tsp paprika
    • ½ tsp dried oregano
    • 2-3 medium fluffy potatoes e.g. Maris Piper
    • 2 tbsp oil for coating

 

  • For the sauce

  • ½ small onion, finely chopped
  • 2 tsp medium curry powder
  • 2 tsp tomato purée
  • 1 tbsp flour
  • 150ml apple juice
  • 25g sultanas
Prep in: 
15 mins
Variety: 
Fluffy
Serves: 
2
Cook in: 
45 mins
Smoked Haddock and Mash

4 Medium smooth potatoes (such as Desiree), peeled and cut into small chunks

450g smoked haddock or cod loin, cut into four pieces

300ml semi-skimmed milk

1tsp low-fat spread

4tbsp chopped fresh chives

3tbsp low-fat or light mayonnaise

Salt and freshly ground pepper.

Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
35 mins
Sausage, Potato and pepper medley

400g fluffy potatoes, diced
1 tbsp oil
1 red pepper, diced
1 courgette, sliced
227g reduced fat smoked pork sausage, sliced
1 tbsp tomato pesto

Prep in: 
10 mins
Variety: 
Fluffy
Serves: 
3
Cook in: 
10 mins
haddock and potato chowder
  • 15g butter
  • 500g frozen mixed vegetables
  • 175ml chicken stock
  • 300ml semi skimmed milk
  • 375g Estima potatoes, cut into 2cm pieces
  • 198g tin sweetcorn, drained
  • 375g smoked haddock cut into 2.5cm pieces
Prep in: 
10 mins
Variety: 
Smooth
Cook in: 
15 mins
tuna pie
  • 500g smooth or salad potatoes, scrubbed and thinly sliced
  • 1 packet savoury white sauce mix
  • 300ml semi-skimmed milk
  • 2 x 200g tins tuna in brine, drained
  • 195g tin sweetcorn, drained and rinsed
  • 1 tbsp freshly chopped parsley
  • 50g Cheddar cheese, grated
Prep in: 
10 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
15 mins
chowder
  • 1 x 15 ml (1 tblspn) Vegetable oil
  • 1 Onion, chopped
  • 1 clove Garlic, crushed
  • 350 g (12 oz) Smooth Potato, peeled and finely diced   
  • 2 x 400 g (14oz) can Chopped tomatoes
  • 1 Green pepper, deseeded and finely chopped
  • 2 x 2 tspn Chilli sauce
  • Salt and freshly ground black pepper

Prep in: 
20 mins
Variety: 
Smooth
Serves: 
4-6
Cook in: 
30 mins
Potato and Tomato Soup

1.5 litre low sodium vegetable stock
1 leek, sliced
400g medium smooth potatoes, skin-on and 1cm diced
400g can chopped tomatoes
150g Savoy cabbage, shredded
1 tbsp oregano, chopped (optional)

Prep in: 
5 mins
Variety: 
Smooth
Serves: 
4
Cook in: 
15 mins
Cajun Chips

 

  • 400g fluffy potatoes such as Maris Piper, King Edward
  • 1 tbsp vegetable oil
  • 2 tsp Cajun Seasoning

:

Prep in: 
5 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
35 mins
Chicken Potato Waffle
  • 2 large chicken breasts, approx 300g/10oz, cut into thin strips
  • 1 tbsp oil
  • 195g can sweetcorn, drained
  • 455g jar tomato sauce
  • 75g (3oz) frozen peas
  • 6 frozen waffles, halved
Prep in: 
10 mins
Variety: 
Fluffy
Serves: 
4
Cook in: 
20 - 25 mins
Shepherd's Pie
  • 2 x 450g packets ready made chilled smooth mashed potato
  • 1 small onion, diced
  • 1/2 tbsp vegetable oil
  • 10 oz frozen peas
  • 200ml chicken stock (use 1 chicken stock cube)
  • 600g carrots
  • a generous knob of butter
  • 1 large onion, finely chopped
  • 1 1/2 tbsp vegetable oil
  • 1 lb minced lamb or beef
  • 1 x 400g can chopped tomatoes, drained
  • 1/2 tsp mixed herbs
  • 1 tbsp Worcestershire sauce
  • 1 tbsp tomate ketchup
  • 1 bay leaf
  • 1 egg white, lightly beaten
Prep in: 
2 mins
Variety: 
Smooth
Serves: 
4 - 6
Cook in: 
30 mins
Lemon Potatoes

4 boneless, skinless chicken breasts

3 cloves garlic, crushed

2 tbsp Cajun seasoning

500g Charlotte potatoes

Zest and juice of 1 lemon

50ml olive oil

1 tbsp chopped coriander (or parsley)

Prep in: 
5 mins
Variety: 
Salad
Serves: 
4
Cook in: 
16 mins

Pages

Follow the Potato girls