500g Salad potatoes (such as Charlotte)
1 Ripe mango, peeled and sliced
4 Spring onions, sliced
100g Strawberries, hulled and quartered
4 Gem lettuces, quartered
100ml Fruit smoothie, eg. Kiwi, apple & lime
2tbsp Extra virgin olive oil .
4 Medium smooth potatoes (such as Desiree), peeled and cut into small chunks
450g smoked haddock or cod loin, cut into four pieces
300ml semi-skimmed milk
1tsp low-fat spread
4tbsp chopped fresh chives
3tbsp low-fat or light mayonnaise
Salt and freshly ground pepper.
6 medium potatoes
4 slices bacon well-cooked and diced
3/4 cup chopped pack choy
1 red pepper diced
1 spring onion chopped
1 chilli chopped
1 tablespoons fresh coriander chopped
1 tablespoon fresh ginger grated
1/2 cup mayonnaise
1 teaspoon sugar
1 tablespoon soy sauce
2 teaspoons sesame oil
1/8-1/4 teaspoon hot mustard powder.
4 Medium potatoes, cut into small thin1 cm strips/pieces
1 Onion, chopped
1 Clove garlic, crushed
300ml Vegetable stock
2tbsp Black bean sauce
2tbsp Orange juice
200g Packet prepared stir-fry vegetables.
500g Salad potatoes
100g Pancetta slices, cut in half, or 6 rashers smoked streaky bacon, cut into three
4 Spring onions, thickly sliced
1 Courgette, thinly sliced
2 Cos lettuces, roughly chopped
3tbsp Caesar dressing
Parmesan cheese, grated to serve (optional) .
500g Salad potatoes (such as Charlotte or Maris Peer), cut into thin wedges
100g Smoked salmon flakes or roughly chopped smoked salmon sheets
A large handful of baby spinach
3 Spring onions, sliced
2tbsp Fresh parsley, roughly chopped
2tbsp Fresh mint, roughly chopped
4tbsp low-fat or light mayonnaise
2tbsp creamed horseradish.