Spicy Vegetarian Casserole

Ingredients

• 2 tbsp vegetable oil
• 1 large onion, sliced
• 2 cloves of garlic, crushed
• 700g (1lb 9oz) Diced Quorn Pork
• 2 tbsp Plain flour
• 1/2 tsp each of nutmeg, ginger and cumin
• 300ml (1/2 pt) Red wine
• 1tbsp British honey
• 75g (2.5oz) Stoned dates, roughly chopped
• 1 Large Waxy Potato, peeled and cut into chunks
• 2tbsp Fresh herbs, chopped to serve

Method

1. Heat the oil and gently fry the onion and garlic for 10 minutes
2. Toss the quorn pork in the flour combined with the spices and seasoning and add to the onion
3. Fry the quorn pork, stirring occasionally until evenly browned
4. Stir in the red wine with the honey and continue to cook over a medium heat, stirring for a further minute
5. Add the dates and potato and transfer to an oven proof casserole dish
6. Cover and cook for 2-2.5 hours or until the meat is thoroughly cooked
7. Just before serving stir in the fresh herbs

More Main Meals

Next Citrus Potatoes with Blackened Cajun Chicken
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