Aromatic Potato, Pea & Mint Soup with Garlic Toasts

 Aromatic Potato, Pea & Mint Soup with Garlic Toasts
Prep in Prep in:
5 mins
Cook in Cook in:
15 mins
Serves Serves:
4
Per Serving %RI
KCAL 437 23%
Fat 5.6g 8%
Sat Fat 1.4g 7%
Salt 1.6g 26%
Sugar 11.5g 13%

Method

This delectable, creamy potato and pea soup recipe is spruced up with a variation of flavours including garam masala as well as an accompanying slice of French bread flavoured with garlic. Delicious, fresh and a surprising spice!

  1. Heat a saucepan with a little oil and gently cook the onions until soft and translucent and starting to caramelise a little. Stir in the garam masala
  2. Add the potatoes and stock, then bring to the boil. Simmer for ten minutes then add the peas, coriander and mint leaves, leaving a few for the garnish. Return to the boil then blend carefully until smooth. Season.
  3. Toast the bread then rub with a little garlic, sprinkle with garam masala and serve with the soup garnished with a little more garam masala, some chilli flakes a few drops of oil and some mint leaves.

 

Ingredients

250g Maris Piper potatoes, peeled and cubed

2 teaspoons rapeseed oil

1 onion, peeled and sliced

2 tablespoons  ground garam masala, plus extra to serve

1L hot vegetable stock

400g petits pois

1 bunch fresh coriander

1 small bunch of fresh mint leaves

8 slices of French bread

1 garlic clove, peeled and left whole

Chilli flakes, to garnish

250g Maris Piper potatoes, peeled and cubed 2 teaspoons rapeseed oil 1 onion, peeled and sliced 2 tablespoons  ground garam masala, plus extra to serve 1L hot vegetable stock 400g petits pois 1 bunch fresh coriander 1 small bunch of fresh mint leaves 8 slices of French bread 1 garlic clove, peeled and left whole Chilli flakes, to garnish

You may also like

Duchesse Mini Fish Pies

Duchesse Mini Fish Pies 

Duchesse Mini Fish Pies Recipe

This twist on a classic fish pie is perfect as party finger food. With the beautiful flavours of dill, nutmeg and fish combining in a delectable potato base, these are truly a treat!

  • Prep in: 10 mins
  • Cook in: 20 mins
Creamy new potato salad recipe

Creamy New Potato Salad

Potato salad is an all year round favourite and easy to rustle up in bulk making it an ideal dish for barbecues, parties or Christmas family dinners. This simple Creamy New Potato Salad recipe ensures yumminess every time with the help of crème fraiche, mayonnaise and beautiful salad potatoes.
  • Prep in: 5 mins
  • Cook in: 15 mins
Griddled lamb steaks with warm potato salad

Griddled lamb steaks with warm potato salad

Griddled lamb steaks with warm potato salad

The perfect pairing, try these lamb steaks with a warm potato salad. Perfect for all seasons.

  • Prep in: 10 mins
  • Cook in: 5 mins
Dhal Vada

Dhal Vada

Dhal Vada (Spicy Potato, Lentil and Chickpea Snacks) Recipe

Serve up something deliciously different for your guests this party season. These Indian street food snacks are really aromatic and satisfying.

  • Prep in: 10 mins
  • Cook in: 30 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union