|Energy (Kcal) 350|
|Saturated Fat 1.0g||5%|
|Total Sugars 4.9g||5%|
4 medium fluffy potatoes (approx 350g), such as Maris Piper or King Edward
1 teaspoon olive oil
3 spring onions, finely shredded
⅓ cucumber, finely shredded
1 large carrot, peeled and coarsely grated
80g radishes, finely sliced
3 tablespoons fresh coriander leaves, roughly chopped
2 tablespoons sesame oil
This soup is a great way to use up any leftover vegetables from a roast dinner and can be frozen to save for another day too. Hob and microwave versions.
Sticky salmon topped potato noodles with pak choi
Why not create healthier noodles by spiralising potatoes. Not only does it make the potato quicker to cook but also adds a fun twist to your dish. Packed full of favours, the salmon is cooked in a delightful combination of garlic and ginger before having a delicious sticky sauce drizzled all over.
An easy way to use up any leftovers from your Sunday roast - all you need to do is add some extra veg and a bit of stock.
Handy little snack-sized frittatas, perfect for portion control! Why not make a batch over the weekend to take to work for lunch - meal prep goal achieved!