Per Serving | %RI |
---|---|
Energy (Kcal) 592 | |
Energy (KJ) 2472 | |
Fat 32.0g | 46% |
Saturated Fat 8.3g | 41% |
Total Sugars 1.9g | 2% |
Salt 0.7g | 11% |
For the potato scones
300g leftover mashed potatoes
2 medium eggs, beaten
3 tablespoons milk
200g plain flour
1 teaspoon baking powder
2 tablespoons sunflower oil, for frying
To serve
2 medium avocados
Juice of 1 lime
4 medium eggs
1 red chili, deseeded and finely chopped
Freshly chopped parsley or coriander, to garnish
Indian Style Lamb, Potato & Aubergine Dhansak Curry
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Low sat fat
High protein
High fibre
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