|Energy (Kcal) 120|
|Energy (KJ) 502|
|Saturated Fat 0.7g||3%|
|Total Sugars 5.6g||6%|
This soup is a great way of using up all those left-over vegetables and once made can be frozen for another day.
Begin by gently frying the onion for a few minutes in the olive oil, then add the garlic, thyme and potato, fry for a further minute before adding the left-over vegetables and stock. Bring to a gentle simmer and cook for 10 minutes. Blend the soup until smooth, pop back on the heat, add the flageolet beans and chopped chives, season with salt and milled pepper, simmer for 5 minutes and serve with warm crusty bread and softened butter.
Take a large microwavable bowl add the olive oil, potato, garlic and 200ml of the stock and cook for 5 minutes. Now add the leftover vegetables, another 200ml of the stock and cook for a further 8-10 minutes. Carefully tip into as liquidizer and add the rest of the stock, blend until smooth.
Pour back into the bowl, add the flageolet beans and season with salt and milled pepper, warm back up through the microwave and serve with chopped fresh chives a warm crusty bread.
1 large fluffy potato (e.g. Maris Piper/King Edward), peeled and cubed
1tbsp olive oil
1 medium onion, finely chopped
1 garlic clove, crushed
1tsp thyme leaves
500g left-over Christmas vegetables, roughly chopped, such as sprouts, carrots, parsnips and squash
1 tin of flageolet beans
1.2ltr turkey or vegetable stock, hot
1tsp chopped fresh chives
A delicious quick fix comprised of vibrant bacon and sundried tomato flavours, topped off with the nutty lift of green pesto.
"I’m so excited to share this recipe with you, it’s such a winner! It’s so quick to throw together and so satisfying. I love using potatoes instead of noodles, it’s a really fun twist on the dish and a nice new way to use a simple ingredient. The flavours in this are so great too – the mix of sesame, ginger, chilli and coriander with spring onions, peppers, kale and mushrooms is just so delicious. Can’t wait to hear what you all think!"
Chinese pepper steak & potato stir fry
Sizzle up your week with this Chinese pepper steak & potato stir fry. Quick, easy and packed full of colour and authentic flavour, discover how to create the ultimate potato stir-fry in just 30 minutes!
Autumnal potato, pork & apple tray bake
Give your taste-buds a treat with this Autumnal, Potato & Apple tray-bake. Packed full of seasonal flavours and ingredients, this dish is a delicious yet hassle-free meal idea perfect for any occasion.
This campaign was originally produced in the framework of a programme co-financed by the European Union