Chaat Masala Spicy Street Snacks from India Recipe
- Prep in:
- 10 mins
- Cook in:
- 10 mins
- Serves:
- 4
| Per Serving | %RI |
|---|---|
| KCAL 252 | 12% |
| Fat 11.2g | 16% |
| Sat Fat 1g | 5% |
| Sugar 5.1g | 5% |
| Salt 0.5g | 8% |
Method
Mix the masala spices together.
Cook the potatoes for four minutes in boiling, salted water and drain.
Heat a large sauté pan with some oil and sauté the potatoes until starting to crisp.
Add the courgettes and cook for one minutes. Remove from the pan to a bowl.
Sauté the prawns and mix into the potatoes. Season with the spice mix.
Scatter over the chillies, coriander, grated ginger and poppy seeds and serve with tamarind and mint yoghurt.
Ingredients
For the masala spice mix:
1tbsp cumin powder
1tsp chilli powder
1tsp mango powder
Black pepper
Salt
¼tsp asafoetida
¼tsp citric acid
½tsp ginger powder
1tsp coconut sugar (or unrefined caster sugar)
½tsp turmeric
For the chaat:
400g Maris Pipers, cut into 1cm cubes
175g prawns
1 courgette (approx 250g cut into 1cm cubes)
2tbsp rapeseed oil
1tbsp grated ginger
2 green chillies, sliced finely
1tsp tamarind paste
4tbsp low fat natural yoghurt
2tbsp chopped mint leaves
1tbsp poppy seeds
A handful of chopped coriander leaves
