Chaat Masala Spicy Street Snacks from India Recipe

Chaat Masala Spicy Street Snacks from India
Prep in Prep in:
10 mins
Cook in Cook in:
10 mins
Serves Serves:
4
Per Serving %RI
KCAL 252 12%
Fat 11.2g 16%
Sat Fat 1g 5%
Sugar 5.1g 5%
Salt 0.5g 8%

Method

Mix the masala spices together.

Cook the potatoes for four minutes in boiling, salted water and drain.

Heat a large sauté pan with some oil and sauté the potatoes until starting to crisp.

Add the courgettes and cook for one minutes. Remove from the pan to a bowl.

Sauté the prawns and mix into the potatoes. Season with the spice mix.

Scatter over the chillies, coriander, grated ginger and poppy seeds and serve with tamarind and mint yoghurt.

Ingredients

For the masala spice mix:

1tbsp cumin powder

1tsp chilli powder

1tsp mango powder

Black pepper

Salt

¼tsp asafoetida

¼tsp citric acid

½tsp ginger powder

1tsp coconut sugar (or unrefined caster sugar)

½tsp turmeric

For the chaat:

400g Maris Pipers, cut into 1cm cubes

175g prawns

1 courgette (approx 250g cut into 1cm cubes)

2tbsp rapeseed oil

1tbsp grated ginger

2 green chillies, sliced finely

1tsp tamarind paste

4tbsp low fat natural yoghurt

2tbsp chopped mint leaves 

1tbsp poppy seeds

A handful of chopped coriander leaves

For the masala spice mix: 1tbsp cumin powder 1tsp chilli powder 1tsp mango powder Black pepper Salt ¼tsp asafoetida ¼tsp citric acid ½tsp ginger powder 1tsp coconut sugar (or unrefined caster sugar) ½tsp turmeric For the chaat: 400g Maris Pipers, cut into 1cm cubes 175g prawns 1 courgette (approx 250g cut into 1cm cubes) 2tbsp rapeseed oil 1tbsp grated ginger 2 green chillies, sliced finely 1tsp tamarind paste 4tbsp low fat natural yoghurt 2tbsp chopped mint leaves  1tbsp poppy seeds A handful of chopped coriander leaves

You may also like

Alex Mackay's spring vegetables with roast King Edwards, basil, mozzarella & sunblush tomatoes recipe

Alex Mackay's Spring Vegetables with Roast King Edwards, Basil, Mozzarella & Sunblush Tomatoes

"This is pure joy, a springtime carnival on a plate. The roast King Edwards crunchy exteriors give this dish substance and their flesh a sweetness that marries well with the basil and sunblush tomatoes."

Easy tray bake Moroccan lamb tagine recipe

Easy Tray Bake Moroccan Lamb Tagine

Great food made simple! Our easy tray baked lamb tagine is a delicious, comforting dish which can serve the whole family - check out our simple recipe here.

  • Cook in: 25 mins
Spicy Mexican jacket recipe

Spicy Mexican Inspired Jacket Potato

Really simple to make, and pretty tasty too!  Why not mix up a bowl of the filling and share around the table - there'll always be room for more with this one.

  • Prep in: 10 mins
  • Cook in: 30 mins
Warm potato and tuna salad recipe

Low fat

Low sat fat

Low sodium

Warm Potato and Tuna salad

Try out this recipe for a warm potato and tuna salad. A quick and healthy recipe for a winter evening.

  • Cook in: 20 mins