|Energy (KJ) 1506||17%|
|Energy (Kcal) 359||17%|
|Saturated Fat 4.9g||24%|
|Total Sugars 5.0g||5%|
100g baby or new season potatoes
2 boneless chicken breasts, skin on
1 teaspoons olive oil
Zest of ½ lemon
1 teaspoon freshly chopped parsley
1 tablespoon olive oil
1 small onion, peeled and finely chopped
1 garlic clove, peeled and crushed
100ml hot vegetable stock
50g peas (frozen)
20ml double cream
1 head of baby gem lettuce or similar, shredded
1 teaspoons freshly chopped parsley
Ditch the takeaway and discover this Bengali spiced potato and fish curry. With soothing coconut milk and a chilli kick, This is a great dish to experiment with spice combinations - don’t be afraid to turn up the heat a little!
Want to make potato wedges at home? We have the perfect recipe for you to create healthy wedges which take just 10 minutes to cook.
Healthy potato dauphinoise with turmeric
Take everyone’s favourite dish to another level with this healthy potato dauphinoise recipe. With thinly sliced potato, generous garlic and crème fraiche, this dish has the heavenly creamy texture with half the calories. Featuring a mouth-watering cauliflower and tumeric twist, you’ll never make dauphinoise the same again!
This recipe is a one pot wonder – ideal to use up veggies you might have left over from the weekly shop, (mine are just a suggestion) but potatoes are key in this dish. Then simply add some chicken and a few spices.
This campaign was originally produced in the framework of a programme co-financed by the European Union