|Energy (KJ) 1506||17%|
|Energy (Kcal) 359||17%|
|Saturated Fat 4.9g||24%|
|Total Sugars 5.0g||5%|
100g baby or new season potatoes
2 boneless chicken breasts, skin on
1 teaspoons olive oil
Zest of ½ lemon
1 teaspoon freshly chopped parsley
1 tablespoon olive oil
1 small onion, peeled and finely chopped
1 garlic clove, peeled and crushed
100ml hot vegetable stock
50g peas (frozen)
20ml double cream
1 head of baby gem lettuce or similar, shredded
1 teaspoons freshly chopped parsley
Baked fish and potatoes in parchment - a healthy way of cooking by steaming the fish from the inside - locks in all the flavours too.
Moussaka is the ultimate Greek comfort food. Indulge in this Greek Style Beef and Potato Moussaka recipe and enjoy something a little different for dinner tonight!
Looking for a delicious light meal or lunch to bring into work? This potato and courgette salad recipe is filling, tasty and less than 400 per serving.
This campaign was originally produced in the framework of a programme co-financed by the European Union