Chicken and Potato Fricassee Recipe

Chicken and Potato Fricassee Recipe
Prep in Prep in:
10 mins
Cook in Cook in:
20 mins
Serves Serves:
2
Per Serving %RI
Energy (KJ) 1506 17%
Energy (Kcal) 359 17%
Fat 14.1g 20%
Saturated Fat 4.9g 24%
Total Sugars 5.0g 5%
Salt 0.6g 10%

Method

Pre-heat your oven to 190°C/Gas Mark 5.

Take a large/medium sized frying pan, add 1tsp of the olive oil, season the chicken breasts with salt and milled pepper and cook over a medium-high heat until nicely browned, pop onto an oven tray, sprinkle with lemon zest and chopped parsley, cook for 15-20 minutes, depending on the size of your chicken breasts.

Whilst the chicken is cooking cook the potatoes in salted boiling water for 10 minutes or so until tender, drain. Once cool enough, cut into quarters.

Meanwhile take the same pan, add the last of the olive oil and cook the onion and garlic until soft, without colouring. Add the potatoes to the pan along with the vegetable stock and bring to a simmer. Next add the peas and cream and season with a little salt and milled pepper. Finally stir in the lettuce and parsley. Divide the fricassee between your plates and top with sliced chicken breast.

 

Ingredients

100g baby/new season potatoes

50g peas (frozen)

1 small onion, finely chopped

1 garlic clove, crushed

1 head of baby gem lettuce, shredded (or any lettuce)

100ml vegetable stock

20ml double cream

1tsp chopped fresh parsley

1tbsp olive oil

To serve

2 chicken breasts, skin on

1tsp olive oil

Zest of ½ lemon

1tsp chopped fresh parsley

100g baby/new season potatoes 50g peas (frozen) 1 small onion, finely chopped 1 garlic clove, crushed 1 head of baby gem lettuce, shredded (or any lettuce) 100ml vegetable stock 20ml double cream 1tsp chopped fresh parsley 1tbsp olive oil To serve 2 chicken breasts, skin on 1tsp olive oil Zest of ½ lemon 1tsp chopped fresh parsley

You may also like

Spice Bomb Potatoes Recipe

Homemade Spicy Wedges Recipe

Rustle up this irresistible wedges dish peppered with spicy chilli powder and a delicious dip. Perfect for snacking on with pals or as a side dish to a main meal.

  • Prep in: 10 mins
  • Cook in: 30 mins
Chicken and potato pot recipe

Chicken and Potato Pot Easy Recipe

This Chicken and Potato Pot is quick, easy and full of flavour, full of winter warmers.

  • Prep in: 5 mins
  • Cook in: 25 mins
30 minute cottage pie recipe

Cottage Pie in 30 Minutes Recipe

Think cottage pie takes too long to cook?  Think again with our 30 minute version that tastes just as good as you remember.

  • Prep in: 5 mins
  • Cook in: 25 mins
Chunky potato and bean soup recipe
  • Prep in: 10 mins
  • Cook in: 20 mins
Campaign Financed with Aid from the European Union and British and Irish farmers
EU logo orange
ADHB logo