|Energy (Kcal) 210|
|Saturated Fat 2g||8%|
|Total Sugars 1g||2.9%|
Thread cooked potatoes, prawns, chicken and large mango pieces onto 4 large skewers. Brush with chilli sauce.
Place under a preheated grill or BBQ and cook for 5-6 minutes until prawns have changed colour and chicken is thoroughly cooked.
Meanwhile make Salsa: Mix together in a bowl the remaining pieces of mango, lime rind and juice, and mint. Toss well together and leave to stand.
Serve the kebabs with a spoonful of mango salsa and a large green salad.
500g small Salad potatoes, cooked
8 large raw prawns
4 boneless and skinless chicken thighs, cut in half
1 mango, peeled, cut into 4 large chunks, and the remaining fruit cut into small pieces for salsa
1 lime, juice and rind
2tbsp fresh mint, chopped
2tbsp sweet chilli sauce
Tasty pillows of goodness, absorbing the subtle flavours of tomato and basil used to make a classic Marinara sauce.
Really simple to make, and pretty tasty too! Why not mix up a bowl of the filling and share around the table - there'll always be room for more with this one!
An easy dish to make taking just 10 minutes to prep, this casserole is healthy and nutritious containing potatoes, sausages and peppers.
Korean Kimchi potato slaw on sourdough toast, topped with a fried egg
Enjoy a taste of Korea with this healthy Kimchi potato slaw. Paired with toasted sourdough and a runny fried egg, this dish is perfect for any occasion!
This campaign was originally produced in the framework of a programme co-financed by the European Union