|Energy (Kcal) 210|
|Saturated Fat 2g||8%|
|Total Sugars 1g||2.9%|
Thread cooked potatoes, prawns, chicken and large mango pieces onto 4 large skewers. Brush with chilli sauce.
Place under a preheated grill or BBQ and cook for 5-6 minutes until prawns have changed colour and chicken is thoroughly cooked.
Meanwhile make Salsa: Mix together in a bowl the remaining pieces of mango, lime rind and juice, and mint. Toss well together and leave to stand.
Serve the kebabs with a spoonful of mango salsa and a large green salad.
500g small Salad potatoes, cooked
8 large raw prawns
4 boneless and skinless chicken thighs, cut in half
1 mango, peeled, cut into 4 large chunks, and the remaining fruit cut into small pieces for salsa
1 lime, juice and rind
2tbsp fresh mint, chopped
2tbsp sweet chilli sauce
Fresh, crisp vegetables and zingy flavours make this jacket perfectly healthy, with four green lights and great taste to boot.
Simple ingredients, and really easy to cook - this recipe will definitely make you see a traditional store cupboard staple in a whole new light!
Low sat fat
Looking for an easy Spanish tortilla recipe? Perfect for a healthy lunch to take into work or with a salad at dinner.
This dish is a great recipe for those looking for an easy and healthy dinner to make. The added lime helps give this dish a fresh kick!