|Energy (Kcal) 307|
|Saturated Fat 7.4g||25%|
|Total Sugars 2.7g|
Place the potatoes in a saucepan and cover with cold water. Bring to the boil and simmer for 5-6 minutes until tender. Drain.
Meanwhile, remove the skin from the chorizo and slice. Fry in a non-stick frying pan with the pepper for 2-3 minutes.
Add the spring onions, tomatoes and potatoes and cook for 2-3 minutes until heated through. Serve with salad as a light lunch or supper.
350g smooth potatoes thickly sliced
225g whole chorizo sausage
1 red pepper diced
1/2 bunch spring onions sliced
2 tomatoes diced
Experience a blend of smooth and soft textures in this flavoursome treat of a meal. The combination of spice, the creamy consistency and the indulgent runniness of the accompanying eggs is like nothing else!
These punchy potatoes coupled with a moist tenderloin are great for a quick midweek roast, or even a centre piece at a dinner party to share.
Low in sat fat
Putting potatoes in a omelette helps to make it more filling. This is a great twist on a classic omelette recipe and is tasty too.
A simple, tasty, healthy salad with an Oriental influence.
This campaign was originally produced in the framework of a programme co-financed by the European Union