|Energy (Kcal) 339|
|Energy (KJ) 1419|
|Saturated Fat 5.1g||25%|
|Total Sugars 2.9g||3%|
Here’s a fantastic chicken soup recipe to thaw the chill of winter or bring a little sunshine to a rainy afternoon. This chunky chicken and potato soup recipe allows the soft textures of the humble spud to meld with the fantastic flavours of chicken, parsley, thyme and garlic. It’s called chunky for a reason – it’s filling and warming but incredibly easy to make!
In a frying pan, cook the chicken in the oil until golden.
In a medium/large saucepan cook the leeks and garlic over a low heat in the butter until soft, about 7 minutes.
Add the flour and stir. Pour in the chicken stock, add the potatoes and bring to a simmer. Add the chicken and cook for about 10 minutes, remove the chicken and shred with a fork. Continue to simmer the stock, return the chicken to the pan with the fresh thyme and season.
Serve with freshly chopped parsley and crusty bread.
3 fluffy potatoes (such as Maris Piper or King Edward), peeled and cut into 2cm dice,
4 chicken thighs,
2 teaspoons olive oil,
2 leeks, thinly sliced,
1 teaspoon plain flour,
750ml hot chicken stock,
1 teaspoon fresh thyme,
1 garlic clove, peeled and crushed,
1 tablespoon freshly chopped parsley
A perfect Spanish brunch, great served over freshly sliced and griddled bread.
Looking for a delicious light meal or lunch to bring into work? This potato and courgette salad recipe is filling, tasty and less than 400 per serving.
This mini roast is a fantastic meal option for 2-3 people that is boneless,easy to carve and ready in under an hour. The lamb is covered with a delicious rosemary butter, very simply made with unsalted butter and freshly chopped or dried rosemary leaves. Ideal for a midweek meal.
Indian spiced potato and coconut curry with sambal and mint chutney
Enjoy a taste of India with this spiced potato and coconut curry. With a hint of sambal and delicious homemade chutney, this dish is sure please any crowd.
This campaign was originally produced in the framework of a programme co-financed by the European Union