Healthy Potato And Bean Soup Recipe

Chunky potato and bean soup recipe
Prep in Prep in:
10 mins
Cook in Cook in:
20 mins
Serves Serves:
4
Per Serving %RI
Energy (Kcal) 240 12%
Fat 4.6g 5.1%
Saturated Fat 0.7g 2.3%
Total Sugars 4.1g
Salt 1.1g 18%

Method

Potatoes are a healthy and hearty addition to any soup. The potatoes in this soup combine with seasonal veg and tinned kidney beans to provide satisfying suppers or office lunch favourites.

Heat the oil in a large saucepan and gently fry the garlic, carrot, celery and potatoes for 3-4 minutes.
Add the remaining ingredients and bring to the boil.

Simmer for 10-15 minutes or until the potatoes are tender. Season to taste and sprinkle with the parsley to serve.

Ingredients

600g smooth potatoes such as Desiree, peeled and diced

1 tbsp olive oil

2 cloves garlic, crushed

1 carrot, diced

1 stick celery, sliced

400g tin mixed beans, drained and rinsed
1½ tsp dried mixed herbs

1 vegetable stock cube

850ml water

2 tsp tomato purée

Salt and pepper

2 tbsp freshly chopped parsley

600g smooth potatoes such as Desiree, peeled and diced 1 tbsp olive oil 2 cloves garlic, crushed 1 carrot, diced 1 stick celery, sliced 400g tin mixed beans, drained and rinsed
1½ tsp dried mixed herbs
1 vegetable stock cube 850ml water 2 tsp tomato purée Salt and pepper 2 tbsp freshly chopped parsley

You may also like

Mozzarella, Plum Tomato and Roasties Salad Recipe

Roast Potato Salad with Mozzarella & Plum Tomatoes Recipe

Get your glorious greens with this terrific mix of flavours and textures which includes cheesy, vibrant flavours as well as fresh veg. 

  • Prep in: 10 mins
  • Cook in: 20 mins
Potato & Peanut Curry

Deliciously Ella's Potato & Peanut Curry

Deliciously Ella's Potato & Peanut Curry

This warming, fragrant curry from Deliciously Ella is perfect for a hearty dinner.

  • Prep in: 10 mins
  • Cook in: 50 mins
Potato Yaki Udon Recipe

Potato Yaki Udon Recipe

"I’m so excited to share this recipe with you, it’s such a winner! It’s so quick to throw together and so satisfying. I love using potatoes instead of noodles, it’s a really fun twist on the dish and a nice new way to use a simple ingredient. The flavours in this are so great too – the mix of sesame, ginger, chilli and coriander with spring onions, peppers, kale and mushrooms is just so delicious. Can’t wait to hear what you all think!"

Sausage and Potato Cassoulet

Warming, satisfying - try our hearty sausage and potato cassoulet for a tasty evening meal. 

  • Cook in: 25 - 30 mins