Cleansing Japanese Miso Potato & Chicken Broth

Cleansing Japanese Miso Potato & Chicken Broth
Prep in Prep in:
10 mins
Cook in Cook in:
40 mins
Serves Serves:
2
Per Serving %RI
KCAL 308 15%
Fat 11.7g 16%
Sat Fat 3.0g 15%
Sugar 6.2g 6%
Salt 2.1g 35%

Method

Place the chicken and water in a saucepan and slowly bring to the boil. Skim the top layer off the surface. Add all the remaining ingredients except for the potatoes. Bring back to the boil and reduce to a simmer until the chicken is poached – approximately 40 minutes.

Finely dice the potato and add to the broth after 20 minutes of cooking.

After 40 mins remove the chicken and shred it. Stir in half of the lemon juice, then check the seasoning and add more if necessary. Divide the soup between two bowls and top with the shredded chicken.

TIP To up the vegetable content of this dish, add finely shredded cabbage 5 minutes before the end of cooking.

Ingredients

300g fluffy potatoes (such as Maris Piper), finely diced (½ cm pieces)

1 litre water

1 lemon, peel removed with peeler and finely sliced, juice reserved for serving

3cm ginger, sliced into matchsticks

1 spring onion, finely sliced

¼tsp salt

¼tsp white pepper

1tbsp Japanese rice vinegar

2tbsp miso

1tsp honey

2 chicken breasts

To serve, lemon juice

300g fluffy potatoes (such as Maris Piper), finely diced (½ cm pieces) 1 litre water 1 lemon, peel removed with peeler and finely sliced, juice reserved for serving 3cm ginger, sliced into matchsticks 1 spring onion, finely sliced ¼tsp salt ¼tsp white pepper 1tbsp Japanese rice vinegar 2tbsp miso 1tsp honey 2 chicken breasts To serve, lemon juice

You may also like

Potato chow mein recipe

Potato Chow Mein Chinese Recipe

Why not make your own Saturday night takeaway, with this potato version of a Chinese classic, packed with nutrients?

  • Prep in: 10 mins
  • Cook in: 12 mins
Roasties with a Quick Roast Pork and Asian Slaw Recipe

Roast Potatoes with Roast Pork and Asian Slaw Recipe

Allow the roasted potato to lend itself to Asian cuisine with this inspiring combination of spud and slaw. This is a real unique culinary delight to throw into your repertoire! 

  • Prep in: 10 mins
  • Cook in: 30 mins
Leftover hash recipe

Leftover Sunday Lunch Hash

Here's a great idea for you to use up any leftovers that you may have from your Sunday lunch, or indeed any midweek roasts that you have conjured up!

  • Prep in: 10 mins
  • Cook in: 10 mins
Hot wok potato and beef stir-fry recipe

Hot wok potato and beef stir-fry recipe

Hot Wok Potato and Beef Stir-fry

Recreate your Saturday night takeaway with this healthier version - it tastes as great as it looks!

  • Prep in: 10 mins
  • Cook in: 10 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union