|Energy (Kcal) 528||26%|
|Energy (KJ) 2206|
|Saturated Fat 11.0g||40%|
|Total Sugars 5.3g||5%|
For the filling
300g potatoes, cubed
6 asparagus spears, cut into bite-sized pieces
4 tablespoons low fat crème fraiche
Small handful fresh dill leaves
Juice of 1 lemon
1 bag of fresh watercress leaves
2 hot smoked salmon steaks
For the pancakes:
100g plain flour
Pinch of salt
40g butter, melted
1 large egg, beaten
Sunflower oil, for cooking
Want to make potato wedges at home? We have the perfect recipe for you to create healthy wedges which take just 10 minutes to cook.
Tuscan potatoes and chicken recipe
A combination of Mediterranean flavours make this ideal for sharing around the dining table whether winter or summer. Delish!
Low sat fat
Enjoy Malaysian flavours with this brilliant curry. Using prawns, cod and salmon, this is a fragrant and delicious dish with punchy aromatic flavours.
Add some delightful flavours and textures to your salad with crème fraiche, beetroot, and new potatoes.
This campaign was originally produced in the framework of a programme co-financed by the European Union