|Sat Fat 13.5g||67%|
A tasty potato recipe which finds the spud presented in a potato parcel form which delightfully complements the main chicken kiev spruced up with garlic and lemon flavours. Delicious!
Heat the oven to 190c
Lay out two large sheets of baking paper, enough to make a parcel around each chicken.
Lay half the potatoes in each parcel then top each with half the butter and grate a clove of garlic over each one. Season well.
Season the chicken and put on top of each potato layer.
Sprinkle over the lemon zest and remaining garlic then top with the breadcrumbs and paprika.
Sprinkle over the parsley and fold up the parcels.
Cook in the oven for 25 minutes and serve with a fresh green salad or green beans
100g wax potatoes, thinly sliced
2 skinless chicken breasts, cubed
50g salted butter
2 cloves of garlic
1 small bunch of parsley, finely chopped
1tsp smoked paprika
Zest of a lemon
Salt and pepper
Low sat fat
Using lean rump steak and aromatic herbs and spices, this Southeast Asian delight is packed full of protein and can be made in no time at all.
Autumnal Potato and Pumpkin Soup Recipe
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This potato salad is the perfect accompaniment for a barbecue, helping to make your meal just that bit tastier and healthier!
Taking just 5 minutes to cook and 25 minutes to bake this a great meal for an easy dinner recipe. Contains potatoes and all kinds of vegetables it's healthy too!
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