|Sat Fat 1g|
In a large pan or casserole dish add the oil, onion, celery, carrot and chilli, cook for 5 minutes until soft.
Add the jerk seasoning, potatoes, thyme, ginger and red peppers and continue frying for a further 5 minutes. Now add the blackbeans, tinned tomatoes and vegetable stock. Bring to boil and simmer away for 15-20 minutes.
Season with a little salt to taste. Just before serving stir in the coriander and serve with sour cream or yoghurt.
There's an accompanying video to this recipe which you can view below and many other potato recipe videos on our video hub.
700g Smooth potatoes (such as Desiree), cut into chunks
2tbsp sunflower oil
2 onions, roughly chopped
2 sticks of celery, choppe
1 large carrot, sliced
1tbsp grated ginger
3tbsp jerk seasoning
1tbsp fresh thyme
2 tins of black beans, rinsed and drained
1 green chilli- de-seeded and chopped
1 tin of chopped tomatoes
500ml vegetable stock
2 red peppers, sliced
2tbsp chopped fresh coriander
With smoky chorizo and fresh tomatoes, simple ingredients and a really easy method, why not try this dining trend in your own home and tap in to tapas?
Simple, tasty and rustic - just bang it all in one pan and serve with crusty bread. Easy!
Potato pancake recipe with smashed avocado & smoked salmon
Use your leftover mash to create something different with these potato pancakes. The classic combination of salmon and avocado is fantastically easy but a guaranteed success. Top with a runny poached egg and drizzle with lemon and olive oil for that extra special touch.
Baked fish and potatoes in parchment - a healthy way of cooking by steaming the fish from the inside - locks in all the flavours too.
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