Per Serving | %RI |
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1 x 350-400g (12-14oz) lean lamb mini roasting joint (thick flank or topside)
Salt and freshly milled black pepper
For the Citrus Vegetables:
30ml/2tbsp rapeseed or olive oil
45ml/3tbsp freshly squeezed orange juice
Small bunch fresh thyme leaves
4 garlic cloves, peeled and finely crushed
10ml/2tsp Chinese 5 spice powder
400g/14oz baby carrots, cleaned and trimmed
400g/14oz baby new potatoes, halved
45ml/3tbsp thick cut Seville orange marmalade, warmed
Extra thyme leaves, to garnish
Cajun spiced chicken & potato one pot
Fantastically simple yet packed full of flavour, this dish is perfect to share with friends. Serve with yoghurt and top with pomegranate seeds to compliment that Cajun kick!
High fibre
Low sat fat
A warming one-pan dish, our jerk potato and black bean curry is quick and simple but brimming with vibrant Caribbean flavours - get cooking our recipe now!
Really simple to make, and the combination of juices from the pork and the fresh lemon really pack flavour!
This potato salad is the perfect accompaniment for a barbecue or party, helping to make your meal just that bit tastier and healthier!
This campaign was originally produced in the framework of a programme co-financed by the European Union