Per Serving | %RI |
---|---|
KCALS 247.3 | 12.4 |
Fat 16.4g | 18.2 |
Sat Fat 1.9g | 6.3 |
Salt 0.1g | 1.7 |
Sugar 3.5g |
For a meaty alternative, thinly slice 400g pork medallions or boneless chicken breast, combine with the vegetables and cook as above.
800g smooth potatoes (such as Desirée), thickly sliced
500g mixed Mediterranean vegetables, e.g. aubergines, courgettes and peppers, roughly chopped
50g pine nuts
1 tablespoon oil
2 tablespoons prepared pesto
Greek potato and chicken parcels with pomegranate, spinach and sumac
Get your Greek on with these yummy Potato and Chicken filo Parcels. Generously filled with spinach and spiced with sumac, this dish is set to be a party sensation!
Sprinkle with natural yogurt and pomegranate seeds for that extra-special finish.
Looking for the perfect roasted potato recipe? Look no further! Taking just 10 minutes to prep this is easy for beginners!
Grilled Salmon and Potato Rainbow Salad
At just over 600kcal, ‘Bowl in One’ is a delicious combination of salmon spiced with turmeric, fresh potatoes for a fibre and potassium boost, and a generous helping of a mix of vegetables to provide three and a half portions of the recommended ‘5 A DAY’. Incorporating ingredients from all food groups, the dish provides nutrients important for eye, heart and digestive health.