|Energy (KJ) 940||11%|
|Energy (Kcal) 226||11%|
|Saturated Fat 2g||20%|
|Total Sugars 5g||5%|
100g baby or new season potatoes
10 green beans, topped and tailed
1 small courgette
½ fennel bulb, finely sliced
50g cooked green lentils
30g fresh pomegranate seeds
For the dressing:
2 tablespoons olive oil
Juice of 1 lemon
½ teaspoons fresh dill leaves
1 teaspoon freshly chopped parsley
2 teaspoons sunflower seeds, to garnish
Low sat fat
Whether you're hosting a dinner party or cooking for the family, this Spanish-inspired one-pot is a simple but delicious crowd-pleaser that won't disappoint.
"This is simply yummy, as spicy as you fancy with the King Edwards catching a lovely lick of the chicken's roasting juices as they get to know each other in the oven."
Parboil and then grill for a lighter but still damn tasty Friday night sharing dish to chill out in front of the TV with, or serve at a party. Dos cervezas por favor!
This campaign was originally produced in the framework of a programme co-financed by the European Union