Mediterranean Potato Salad with Green Bean Recipe

Mediterranean Style Potato & Greens Salad Recipe
Prep in Prep in:
20 mins
Cook in Cook in:
10 mins
Serves Serves:
2
Per Serving %RI
Energy (KJ) 940 11%
Energy (Kcal) 226 11%
Fat 14g 20%
Saturated Fat 2g 20%
Total Sugars 5g 5%
Salt 0.5g 5%

Method

  1. Cook the potatoes in salted boiling water for 15-20 minutes until tender, drain, (reserve the water) cool and cut in half. Transfer to a mixing bowl. 
  2. Cook the green beans in the potato water for 3-4 minutes or until tender.Drain and place into the bowl with the potatoes.
  3. Take a vegetable peeler and slice ribbons of courgettess and transfer into the bowl.
  4. Add the fennel, lentils and pomegranate seeds.

Ingredients

100g baby or new season potatoes

10 green beans, topped and tailed

1 small courgette

½ fennel bulb, finely sliced

50g cooked green lentils

30g fresh pomegranate seeds

For the dressing:

2 tablespoons olive oil

Juice of 1 lemon

½ teaspoons fresh dill leaves

1 teaspoon freshly chopped parsley

2 teaspoons sunflower seeds, to garnish

100g baby or new season potatoes 10 green beans, topped and tailed 1 small courgette ½ fennel bulb, finely sliced 50g cooked green lentils 30g fresh pomegranate seeds For the dressing: 2 tablespoons olive oil Juice of 1 lemon ½ teaspoons fresh dill leaves 1 teaspoon freshly chopped parsley 2 teaspoons sunflower seeds, to garnish

You may also like

Pulled Pork and Tomato Layered Potato Bake

Pulled Pork and Tomato Layered Potato Bake

Pulled Pork & Tomato Layered Potato Bake

Here's a clever way to use up leftovers from a weekend roast. Packed with hearty flavours and warming herbs and spices, it's a real mid-week treat. 

  • Prep in: 15 mins
  • Cook in: 25 mins
Funky potato and courgette salad recipe

Funky Potato and Courgette Salad

Looking for a delicious light meal or lunch to bring into work?  This potato and courgette salad recipe is filling, tasty and less than 400 per serving.

  • Prep in: 10 mins
  • Cook in: 25 mins
Deliciously Ella's Loaded Mexican-Style Potato Skins

Deliciously Ella's Loaded Mexican-Style Potato Skins

Deliciously Ella's Loaded Mexican-Style Potato Skins Recipe

The epitome of a guilt-free treat! This firm favourite from Deliciously Ella is perfect to whip up when entertaining friends.

  • Cook in: 90 mins
Potato, Bacon and Pepper Salad Recipe

Potato, Bacon and Pepper Salad Recipe

Simple and fresh ingredients, serve warm with a fresh leaf salad any time of the year.

  • Prep in: 5 mins
  • Cook in: 10 mins