|Sat Fat 10.9g||54%|
Boil the potatoes for two minutes, drain and pat dry on kitchen paper. Set aside.
Heat a sauté pan and cook the onions, pepper and garlic until soft.
Add the mince and seasoning and chilli powder and fry until browned.
Fry the potato slices in a few sprays of low calorie oil until crisp and drain on kitchen paper. Season with more taco seasoning.
Serve the beef on the lettuce topped with the cream, cheese, jalapenos and coriander and some chilli flakes powder if you fancy.
100g potatoes, thinly sliced
2/3 packet of taco seasoning, or make your own by mixing 1tbsp each cumin, coriander, smoked paprika, celery salt, garlic powder
300g lean beef mince
2tsp chilli powder
2 gem lettuce
1 onion, thinly sliced
1 clove of garlic, crushed
1 green pepper, de-seeded and sliced into strips
Olive oil low cal spray
Low fat sour cream
grated cheese, pickled jalapenos, chilli flakes and fresh coriander to serve
This recipe is great for getting through the sprouts at Christmas - the added blue cheese adds a different dimension. Try throughout the year with other leftover vegetables.
Aromatic Potato, Pea & Mint Soup with Garlic Toasts
Give your taste buds a mid-week treat with this aromatic potato, pea and mint soup. Don't forget to serve with garlic toasts to make your meal extra special!
Famed for their presence at street food events throughout Brazil, Espetinhos are Portuguese kebabs - simple and tasty, and the possibility of combinations are endless!
This campaign was originally produced in the framework of a programme co-financed by the European Union