Per Serving | %RI |
---|---|
Energy (Kcal) 234 | |
Energy (KJ) 983 | |
Fat 5.2g | 7% |
Saturated Fat 2.9g | 14% |
Total Sugars 2.9g | 3% |
Salt 0.4g | 6% |
Microwave version
400g new potatoes, halved
1 red pepper, deseeded and sliced
100g fresh spinach leaves
4 thick cut cod steaks (about 120g each)
4 slices of lemon
10g freshly chopped parsley
100ml white wine
20g butter
These punchy potatoes coupled with a moist tenderloin are great for a quick midweek roast, or even a centre piece at a dinner party to share.
Warming Winter Traybake with Duck & Shallots
Embrace the winter season with this warming traybake. Featuring a beautiful combination of potatoes, duck and shallots, this recipe is great for a cosy night in with friends and family.
A recipe created by Michel Roux Jr for British Sausage Week 2015
Spring Lamb and Potato Traybake
Try this tasty lamb and potato traybake to mix up your week. Quick, easy and totally delicious!
This campaign was originally produced in the framework of a programme co-financed by the European Union