|Energy (Kcal) 159||8%|
|Saturated Fat 0.5g||2.5%|
|Total Sugars 7.8g||8.7%|
Heat the oil in a saucepan then fry the leeks, celery and onion over a gentle heat for 5 minutes. Add the diced potatoes and thyme then fry for a further 5 minutes.
Stir in the stock and bring to a gentle simmer.
Cover and cook for 30 minutes until the vegetables are soft then blend until smooth. Loosen with a little more stock if too thick. Season with salt and pepper.
Serve in warm bowls with a sprinkling of chopped parsley.
1 tbsp olive oil
2 large Smooth potatoes such as Desiree, peeled and diced
1 large onion, sliced
4 medium leeks, washed and sliced
3 stalks of celery, diced
1 tbsp thyme leaves
1 litre vegetable stock
1 tbsp parsley, chopped
Low in sat fat
Putting potatoes in a omelette helps to make it more filling. This is a great twist on a classic omelette recipe and is tasty too.
Give this delicious Thai chicken and potato curry a go! Not only is it super tasty it is also low fat and high in protein - get cooking now!
A perfect Spanish brunch, great served over freshly sliced and griddled bread.
Low sat fat
This recipes is perfect for a winter lunch. Containing potatoes, ham and spring onions it has a great taste and is good for you!
This campaign was originally produced in the framework of a programme co-financed by the European Union