|Energy (Kcal) 428|
|Saturated Fat 4.4g||14%|
|Total Sugars 9g|
Cut the potatoes in half & boil on the hob for 5-10 mins, they're ready when they slide of the end of a sharp knife.
Meanwhile, dry fry the bacon for 3-4 minutes until crispy.
Drain the peppers and reserve the oil.
Mix the bacon, peppers, spring onions and avocado into a large bowl.
Mix the vinegar and 1-2 tbsp reserved oil and stir into the salad with the potatoes.
Serve warm with a fresh leaf salad.
700g Salad potatoes
4 rashers smoked back bacon, diced
280g jar grilled peppers
1 bunch spring onions, cut into 1cm pieces
1 avocado, diced
1 tbsp white wine vinegar
Fresh or dried herbs like basil, parsley (optional)
Looking for a healthy lunch meal to bring into work? Look no further as this potato and courgette recipe gives you all the nutrients you need to get through the day.
Recipe courtesy of Olivier Limousin, l’Atelier de Joel Robuchon, created as part of an eight course potato tasting menu specially for Potato Week 2012.
“This makes a great meal for kids, the asparagus spears are fantastic finger food for them to pop their eggs with, they’ll love the potato of course and it’s a good way to introduce a different way to eat a baked potato."
Low sat fat
Giving a Jamaican twist on a classic potato cake recipe helps gives this recipe a bit of a kick for spice lovers!
This campaign was originally produced in the framework of a programme co-financed by the European Union