|Energy (Kcal) 432|
|Saturated Fat 5.9g||30%|
|Total Sugars 4g||4%|
Simple ingredients, great flavours. Ideal as a brunch option or a dish for a family to share.
Roasted cherry tomatoes works well with the hash too.
800g smooth potatoes, such as Desiree, cubed
2 teaspoon olive oil
1 large onion, peeled and finely chopped
2 garlic cloves, peeled and crushed
390g extra lean beef mince
2 tablespoons freshly chopped rosemary
4 poached eggs, optional
Why not make your own Saturday night takeaway, with this potato version of a Chinese classic, packed with nutrients?
“This is the good King Edward’s twist on the Greek filo pastry pie Spanakopita. I love a playful recipe, my pie is nestled into the potato and I serve it in a pie dish but there is no pastry in sight. Bags of spinach vary greatly in size so any that you have leftover you could serve as a side salad or wilt with some garlic to serve with the pies.”
For a taste of the Emirates in your own home, try this modified version of a classic Tabbouleh dish, with a bit more bite.
Low sat fat
Giving a Jamaican twist on a classic potato cake recipe helps gives this recipe a bit of a kick for spice lovers!
This campaign was originally produced in the framework of a programme co-financed by the European Union