|Energy (Kcal) 191||9.6%|
|Saturated Fat 3.4g||11.3%|
|Total Sugars 2.4g|
Scrub the potatoes, cut each in half lengthways and then in half again.
Place potatoes in a pan with just enough boiling water to cover them. With the lid on, bring to the boil and simmer for 15 minutes or until tender and then drain. Allow potatoes to cool slightly.
Place pancetta or bacon in a pan and dry-fry until crispy. Add spring onions and courgette, cook until very slightly softened.
Place lettuce in a layer on the bottom of a dish or plate, pile on the potatoes and pancetta mixture. Serve drizzled with dressing and sprinkled with cheese.
500g Salad potatoes
100g Pancetta slices, cut in half, or 6 rashers smoked streaky bacon, cut into three
4 Spring onions, thickly sliced
1 Courgette, thinly sliced
Cos lettuces, roughly chopped
3tbsp Caesar dressing
Parmesan cheese, grated to serve (optional)
For a luxurious version this dish could be made with Dover sole, shrimps, truffles and Parmesan, but in wartime often it was made with substitutes. This modern take on the recipe uses sole, prawns and Cheddar.
Parboil and then grill for a lighter but still damn tasty Friday night sharing dish to chill out in front of the TV with, or serve at a party. Dos cervezas por favor!
Low sat fat
Giving a Jamaican twist on a classic potato cake recipe helps gives this recipe a bit of a kick for spice lovers!
Creamy Cider Pork Chops with Sautéed Rosemary Potatoes
Indulge yourself with these deliciously creamy cider pork chops. Serve on a bed of sauteed rosemary potatoes for a fabulous mid-week meal.
This campaign was originally produced in the framework of a programme co-financed by the European Union