|Energy (Kcal) 315|
|Saturated Fat 1.4g||5%|
|Total Sugars 4.6g|
Boil the potatoes for approx 8 minutes until tender, drain.
Meanwhile, heat the oil in a large frying pan and stir fry the chicken, pepper and Jamaican Jerk seasoning for 5 minutes.
Add the pineapple plus 2 tbsp juice with the potatoes and stir fry for 1-2 minutes. Serve immediately.
For a different flavour, replace the Jamaican Jerk with Cajun seasoning.
400g smooth potatoes, such as Desiree diced
1 tbsp oil
250g chicken breast, sliced
1 small red pepper, sliced
1 tbsp Jamaican Jerk seasoning
2 rings canned pineapple in juice, cubed + 2 tbsp juice from the can
Really simple to make, and pretty tasty too! Why not mix up a bowl of the filling and share around the table - there'll always be room for more with this one!
Turkey Bubble and Squeak with Crisp Ham Shards
This delicious recipe is perfect for using up leftover roast turkey after Christmas! Perfect when served with a runny poached egg.
"This brightly coloured and intensely flavoured recipe is speedy enough for any night of the week. The sweet and sour relish sets off the salmon beautifully and I've roasted the King Edwards in their skins to give the whole thing wholesome comfort."
This creamy mashed potato recipe is born from traditional Irish cuisine and is packed full of fabulous flavours brought to life by the combination of cheese, bacon and egg.
This campaign was originally produced in the framework of a programme co-financed by the European Union