|Energy (Kcal) 315|
|Saturated Fat 1.4g||5%|
|Total Sugars 4.6g|
Boil the potatoes for approx 8 minutes until tender, drain.
Meanwhile, heat the oil in a large frying pan and stir fry the chicken, pepper and Jamaican Jerk seasoning for 5 minutes.
Add the pineapple plus 2 tbsp juice with the potatoes and stir fry for 1-2 minutes. Serve immediately.
For a different flavour, replace the Jamaican Jerk with Cajun seasoning.
400g smooth potatoes, such as Desiree diced
1 tbsp oil
250g chicken breast, sliced
1 small red pepper, sliced
1 tbsp Jamaican Jerk seasoning
2 rings canned pineapple in juice, cubed + 2 tbsp juice from the can
Simple and fresh ingredients, serve warm with a fresh leaf salad any time of the year.
Want to make chips at home? We have the perfect recipe for you to create oven chips which take just 5 minutes to prep.
Low in sat fat
Putting potatoes in a omelette helps to make it more filling. This is a great twist on a classic omelette recipe and is tasty too.
"This is pure joy, a springtime carnival on a plate. The roast King Edwards crunchy exteriors give this dish substance and their flesh a sweetness that marries well with the basil and sunblush tomatoes."
This campaign was originally produced in the framework of a programme co-financed by the European Union