Potato Yaki Udon Recipe

Potato Yaki Udon Recipe
Per Serving %RI
Energy (KJ) 1307 15%
Energy (Kcal) 313 15%
Fat 13.6g 19%
Saturated Fat 2.2g 11%
Total sugars 7.7g 8%
Salt 0.3g 18%

Method

Spiralise the potato on the larger setting with your spiraliser. Heat the olive oil in a frying pan and add the potato spirals. Cook for 15-20 minutes on a medium heat, tossing every few minutes to prevent burning and sticking. Taste to test.

While that cooks, finely chop the garlic, ginger and half the chilli. Add sesame oil to a frying pan and add the garlic, ginger and chilli. Heat them gently for a few minutes. Slice the leek on the diagonal, slice the pepper thinly and add both to pan. Slice the mushrooms and kale, and grate the carrot then add all to the pan along with the bean sprouts. Pour in the tamari and lemon juice; give it all a stir and leave to cook for a few minutes.

Finely slice the remaining chilli, spring onions and the coriander. When the potato noodles are cooked, remove them from the heat and gently combine with the stir-fried vegetables. Plate up and sprinkle with lots of sesame seeds, the chilli, spring onion and coriander before serving. Enjoy!

Ingredients

2 tablespoons sesame oil

1 red chilli

5 chestnut mushrooms

2 handfuls of beansprouts

2 tablespoons tamari

Small bunch coriander

2 cloves of garlic

1 leek

1 carrot

Juice of 1 lemon

2 tablsepoons sesame seeds

1 large baking potato (600g)

1 thumb sized piece of ginger

1 red pepper

2 handfuls of kale

1 tablespoon of olive oil

2 spring onions

2 tablespoons sesame oil 1 red chilli 5 chestnut mushrooms 2 handfuls of beansprouts 2 tablespoons tamari Small bunch coriander 2 cloves of garlic 1 leek 1 carrot Juice of 1 lemon 2 tablsepoons sesame seeds 1 large baking potato (600g) 1 thumb sized piece of ginger 1 red pepper 2 handfuls of kale 1 tablespoon of olive oil 2 spring onions

You may also like

Potato, Bacon and Pepper Salad Recipe

Potato, Bacon and Pepper Salad Recipe

Simple and fresh ingredients, serve warm with a fresh leaf salad any time of the year.

  • Prep in: 5 mins
  • Cook in: 10 mins
Chorizo and Potato Homemade Tapas Recipe

Chorizo and Potato Homemade Tapas Recipe

With smoky chorizo and fresh tomatoes, simple ingredients and a really easy method, why not try this dining trend in your own home and tap in to tapas?

  • Prep in: 10 mins
  • Cook in: 6 mins
Dhal Vada

Dhal Vada

Dhal Vada, Spicy Potato and Lentil Snacks Recipe

Serve up something deliciously different for your guests this party season. These Indian street food snacks are really aromatic and satisfying.

  • Prep in: 10 mins
  • Cook in: 30 mins
Cajun spiced chicken & potato one pot

Cajun spiced chicken & potato one pot

Cajun spiced Chicken & Potato One Pot

Fantastically simple yet packed full of flavour, this dish is perfect to share with friends. Serve with yoghurt and top with pomegranate seeds to compliment that Cajun kick!

  • Prep in: 10 mins
  • Cook in: 30 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union