|Energy (KJ) 1176||14%|
|Energy (Kcal) 281||14%|
|Saturated Fat 4.0g||20%|
|Total Sugars 5.9g||6%|
If you’re feeling a little adventurous, try adding some squid with the prawns.
100g baby/new season potatoes, halved
50g chorizo sausage, thinly sliced
1 yellow pepper, deseeded and sliced
8 cherry tomatoes, cut in half
2 garlic cloves, peeled and crushed
1 tablespoon olive oil
150g raw king prawns, shelled
Juice of ½ lemon
2 handfuls of spinach (or chard)
Low sat fat
Looking for an easy Spanish tortilla recipe? Perfect for a healthy lunch to take into work or with a salad at dinner.
Who knew that potatoes could be included in a dessert? Well now you do - so why not give this Chocolate Potato Cake recipe it a try?
For a taste of the Emirates in your own home, try this modified version of a classic Tabbouleh dish, with a bit more bite.
Why not make your own Saturday night takeaway, with this potato version of a Chinese classic, packed with nutrients?
This campaign was originally produced in the framework of a programme co-financed by the European Union