|Energy (Kcal) 439||22%|
|Saturated Fat 9.5g||32%|
|Total Sugars 13g|
Heat the oil in large saucepan and sauté the onion for 3-4 minutes. Add the garlic and potatoes and cook for 1-2mins.
Add the sausage, stock and milk. Bring to the boil, then reduce the heat and simmer for 20mins or until the potatoes are tender.
Stir in the sweetcorn and cook for 2-3mins.
Spoon into bowls, sprinkle over herbs and serve.
1 tbsp olive oil
1 onion, peeled and finely chopped
1 clove of garlic, crushed
450g smooth potatoes, such as Desirée, peeled and diced
227g smoked pork sausage, roughly chopped
500mls semi skimmed milk
500mls chicken stock
200g canned or frozen sweetcorn
2 tbsp chopped fresh chives or parsley, to garnish
Really simple to make, and the combination of juices from the pork and the fresh lemon really pack flavour!
This recipe is a Thai twist on a classic curry, giving a kick with a little bit of spice! Perfect for those looking for a healthy curry.
This campaign was originally produced in the framework of a programme co-financed by the European Union