|Sat Fat 1.8g||6%|
Saute potatoes are the ultimate quick fix with their speed and ease. This method allows you to saute your spuds to perfection with the help of some key ingredients including oil, garlic and rosemary. It also highlights the ideal potatoes for this style of dish!
Cook potatoes in a pan of boiling water for 4-5 minutes.
Drain the potatoes in a colander; they'll turn out crispier if you let them dry off.
Heat oil or butter in a non-stick pan, add your potatoes.
After a minute, add the 2 cloves of garlic to the pan. Stir and toss well as they cook.
When the potatoes are turning golden brown, add the rosemary and stir through.
When the potatoes are golden brown on all sides they're ready to enjoy!
600g small salad or smooth potatoes, cut in halfv
2 tbsp olive oil or butter
2 cloves of garlic, peeled
2 springs of rosemary, chopped
Indian spiced potato and coconut curry with sambal and mint chutney
Enjoy a taste of India with this spiced potato and coconut curry. With a hint of sambal and delicious homemade chutney, this dish is sure please any crowd.
Low sat fat
Looking for an easy Spanish tortilla recipe? Perfect for a healthy lunch to take into work or with a salad at dinner.
Four green lights on the traffic light system, a tasty and healthy alternative to your Saturday night takeaway - just whack it all on one tray and pop it in the oven. Easy!
Aromatic Potato, Pea & Mint Soup with Garlic Toasts
Give your taste buds a mid-week treat with this aromatic potato, pea and mint soup. Don't forget to serve with garlic toasts to make your meal extra special!
This campaign was originally produced in the framework of a programme co-financed by the European Union