Per Serving | %RI |
---|---|
KCALS 197 | |
Protein 7g | |
Carbs 23g | |
Sugar 5g | |
Fat 8g | |
Sat Fat 4.5g | |
Fibre 2.5g | |
Salt 1.6g |
This recipe is perfect for a filling lunch but for less than 200 calories! Containing potatoes, ham and onion it has a great silky smooth taste.
400g Fluffy potatoes (such as Maris Piper or King Edward), peeled and cut into small cubes
25g butter
1 onion, peeled and finely chopped
1 teaspoon freshly chopped parsley
2 teaspoon freshly chopped chives
750ml hot vegetable stock
200ml full fat milk
2 slices of roast ham, roughly chopped
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