|Sat Fat 1.3g||6%|
250g Maris Piper potatoes spiralised thinly
4 x 140g skinless thick cod fillets
4 tablespoons freshly chopped chives
3 teaspoons freshly chopped dill
3 teaspoons freshly chopped mint
4 teaspoons fresh lemon thyme leaves
2 teaspoons black olives, chopped
Cooking oil spray
For the salad:
2 medium tomatoes, sliced
1 shallot, peeled and finely chopped
2 tablespoons freshly chopped parsley
1 tablespoon olive oil
1 teaspoon balsamic vinegar
Healthy seed-crusted fish & chips
Make fish and chips your own with this healthy twist on a British classic. The perfectly roasted potatoes with the seeded sea bream fillets are a match made in heaven, making them a great mid-week meal option. Serve with refreshing lemon mayonnaise for that impressive, yet hassle-free gourmet finish.
A perfect Spanish brunch, great served over freshly sliced and griddled bread.
Make use of the new season crop to create this deliciously fresh and light dish.
Get your glorious greens with this terrific mix of flavours and textures which includes cheesy, vibrant flavours as well as fresh veg.
This campaign was originally produced in the framework of a programme co-financed by the European Union